Seared Duck Breast with Raspberry Lavender Sauce

I know some recipes use gentle heat to render the fat off.  I prefer the outcome with higher temperature to sear the duck breast.  Fruits go well with duck.  In this recipe, I am using raspberry to make the sauce.

Seared Duck Breast with Raspberry Lavender Sauce

Ingredients
  

  • 1 duck breast
  • Salt & Pepper

Raspberry Lavender Sauce

  • 1 shallot, thinly sliced
  • 1 tbsp butter
  • 1 garlic clove, minced
  • 1 tsp lavender
  • 1/2 cup red wine
  • 5 -10 raspberries
  • Honey to taste

Instructions
 

  • Create a diamond pattern across the duck skin (fat).  Make sure not to cut too deep to hit the flesh of the duck breast.
  • Season with salt and pepper.
  • In a hot pan, sear the duck for about 5 minutes on the fat side down.  Flip and cook for another 3 to 5 minutes.  Remove when the internal temperature reaches 130ºF. 
  • Rest for 5 to 10 minutes.
  • Use about 1 tbsp duck fat or butter to sauté shallot and garlic until fragrant.  Add lavender and raspberry, use a spatula to breakdown the raspberry.  Now add red wine.  Cook until the sauce thicken.  Honey to taste.
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